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Infections

Understand, treat, and prevent infections.

From the common cold to superbugs, infections are part of daily life in Africa. Get medically reviewed guidance on the ones that matter most, and learn how to protect your family.

Antibiotics ≠ virusesThey do not treat colds or flu
HandwashingYour simplest, strongest defence
Finish the courseOnly take antibiotics as prescribed
Protect your family

Six habits that stop infections spreading

Wash your handsSoap and water for 20 seconds is the single best defence.
Eat and drink safelyCook food well, use clean water, and store leftovers properly.
Stay up to date on vaccinesFlu, pneumococcal, and childhood vaccines prevent serious illness.
Use antibiotics wiselyOnly with a prescription, and always finish the full course.
Cover cuts and woundsClean and cover breaks in the skin to keep bacteria out.
Seek care for warning signsHigh fever, breathing trouble, or a spreading rash needs a doctor.

Not sure if you need an antibiotic?

Talk to a licensed HubPharm pharmacist before you self-medicate, or ask Afiya, our AI health companion, anytime on WhatsApp.

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Do not self-prescribe antibiotics. Taking antibiotics you do not need, or not finishing a prescribed course, fuels drug resistance. HealthCoach content is reviewed for accuracy and is for information only. It is not a substitute for professional medical advice, diagnosis, or treatment. See a qualified professional for any infection that worsens or does not improve.